AION’S VISION
The vision of AION is to help you maximize your training potential. We believe the hybrid athlete is the ultimate athlete. The one who can lift, run, and train at a high level in most athletic fields.
A great goal to have is to specialize in one skill (Running, Strength, Metcon) yet be able to perform all at a high level.
The training for this program will be your tool to become the ultimate athlete. Use it as a guide to unlock the energy inside you.
The goal of this training program is to help you advance as an overall athlete.
The primary results you will see include :
- Muscle definition
- Strength improvements
- Skill work
- Running endurance
- Hybrid endurance
- Self esteem improvement
- Physical aesthetics